Food is an important aspect of culture and identity. It can be a powerful starting point for migrant women to share their cultural heritage and build connections with their local communities. The 3 Kitchens project is an adult education initiative to empower migrant women in three key areas: volunteering, employment, and entrepreneurship. It offers a nurturing space where they can connect with their culinary heritage, acquire new skills, and gain confidence.
We invite you to discover the 3 Kitchens resources:
The VOLUNTEERING GUIDE, an easy-to-understand resource tailored to migrant women seeking volunteering opportunities in the food sector. The guide covers essential topics such as culinary skills, food safety, hygiene, teamwork, and communication in a user-friendly format. https://3kitchens.eu/how-to-benefit/wp2-first-step-volunteering-kitchen/
The Steps to Employment training course is designed with flexibility in mind, offering 3 comprehensive training blocks and 12 short, accessible learning modules. These resources can be adapted to meet your specific needs, whether you’re an educator looking to deliver the course in a classroom setting (editable PowerPoint format) or a migrant woman seeking direct access to the materials (PDF format). https://3kitchens.eu/how-to-benefit/wp3-steps-to-employment-kitchen/
The training programme is designed to support migrant women in Europe to start and grow small-scale, culturally rooted food businesses. Built around practical tools, low-cost strategies, and accessible guidance, this programme empowers women to turn their cooking skills into income and independence. https://3kitchens.eu/how-to-benefit/wp4-start-your-food-business-entrepreneurship-for-migrant-women/
You can also read the success stories, where we celebrate the journeys of women who have transformed their lives through the power of volunteering, employment, and enterprise. https://3kitchens.eu/success-stories/
Visit the website to keep up to date with the latest news: https://3kitchens.eu/